Yoga Teacher Trainings
EMPOWER YOUR COMMUNITY WITH YOGA
200 Hour Trauma-Informed Yoga Teacher Training
MARCH - JUNE 2025
In-person in Melbourne or Online
The Body Mind Heart Training® 200 Hour Trauma Informed Yoga Teacher Training in Melbourne and online is designed specifically for people who are interested in integrating evidence based Trauma Informed Yoga into their work and in the community. Our methodology combines Yoga, Somatic Therapy and Psychology and is based on the latest research and The Yoga Impact Charity’s program evaluations.
20-Hour Foundations of Trauma-Informed Yoga Training
TBA
In-person @Bondi, Sydney or Online
Interested in sharing the practice of Yoga where its needed most? Join us for the Body Mind Heart Training® 20 Hour Foundations of Trauma Informed Yoga Workshop designed for Yoga Teachers & Health Professionals working to improve mental and physical health.
Body Mind Heart Training® 200 Hr Trauma Informed
Yoga Teacher Training
MARCH - JUNE 2025 (IN-PERSON + VIRTUAL)
We recognise the powerful impact that the practice of Yoga can have on psychological and physical wellbeing and the growing evidence base in this space. Our methodology combines Yoga, Somatic Therapy and Psychology and is based on the latest research.
Our approach is trauma informed and recognises that trauma impacts our psychological and physiological composition and that puts people at risk of re- traumatisation, mental illness and chronic disease. As yoga teachers we want to be aware of how we can create a safe space for people under those circumstances, facilitate a safe environment for healing and be mindful of how we relate to people.
SUITABLE FOR:
Anyone who is interested in becoming a Yoga Teacher with a Trauma Informed Approach
Anyone with an interest in sharing accessible and trauma informed Yoga in Not-for-Profits and Community Organisations, Schools, Hospitals, The Defence Force, Prisons and Private Practice
Not-for-Profit and Community Workers
Psychologists, Counsellors, Social Workers and other Mental Health Workers
Doctors, Nurses and other Health Professionals
Principal’s & Teachers
Course Dates & Fees
This course takes place in Melbourne & online, part time over 4 months. We meet on weekends (Friday evening, Saturday & Sunday) + 6 Day Intensive.
2025 DATES
Mar 1, 2 7, 8, 9
April 11, 12, 13, 21-26
May 2, 3, 4, 30, 31
June 1, 13, 14
INVESTMENT
Early Bird $3999 (until 31 Jan 2025)
Regular Price $4399
WHAT’S INCLUDED
After completing the Body Mind Heart Training® program, you will be ready to lead evidence based Trauma Informed Yoga Programs in your community.
Examples of our current programs include:
Integrating Trauma Informed Principles to Yoga classes at a Studio
A yoga program with newly arrived refugee children
A yoga for Aboriginal foster carers
A yoga program for survivors of family violence
A yoga program for asylum seekers at a detention centre
A yoga program for mental health workers
A yoga program at an Australian Defence Force Barracks
Integrating yoga into your work as a psychologist, doctor or nurse
A yoga program for refugee women healing from torture co-facilitated with a Psychologist
A yoga program for men in a maximum security prison
A yoga program with frontline healthcare workers
Body Mind Heart Training® 20 Hr Foundations of
Trauma-Informed Yoga
TBA
Interested in sharing the practice of Yoga where its needed most? Join us at Bondi or Online for a training designed for Yoga Teachers & Health Professionals working to improve mental & physical health.
SUITABLE FOR:
Anyone who is interested in becoming a Yoga Teacher with a Trauma Informed Approach
Anyone with an interest in sharing accessible and trauma informed Yoga in Not-for-Profits and Community Organisations, Schools, Hospitals, The Defence Force, Prisons and Private Practice
Not-for-Profit and Community Workers
Psychologists, Counsellors and other Mental Health Workers
Social workers
Doctors, Nurses and other Health Professionals
Teachers
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What is trauma and how it impacts your neurobiology
You’ll gain a deep understanding of Trauma & its neurobiological impact. We’ll also share the latest evidence about the benefits of Yoga when applied to traumatised populations
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Trauma Informed Yoga Principles
We’ll dive into our core Trauma Informed principles and how you can tailor your classes and design yoga programs with these concepts in mind.
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Tools for Self Regulation
Borrowing from the Somatic Therapy world, we’ll detail our grounding, centring and orienting techniques for self regulation that you can use during your yoga classes