Yoga Teacher Trainings

EMPOWER YOUR COMMUNITY WITH YOGA 

200 Hour Trauma-Informed Yoga Teacher Training

September - December 2024
In-person in Melbourne or Online

​The Body Mind Heart Training® 200 Hour Trauma Informed Yoga Teacher Training in Melbourne and online is designed specifically for people who are interested in integrating evidence based Trauma Informed Yoga into their work and in the community. Our methodology combines Yoga, Somatic Therapy and Psychology and is based on the latest research and The Yoga Impact Charity’s program evaluations.

20-Hour Foundations of Trauma-Informed Yoga Training

2024 TBA
In-person @Bondi, Sydney or Online

Interested in sharing the practice of Yoga where its needed most? Join us for the Body Mind Heart Training® 20 Hour Foundations of Trauma Informed Yoga Workshop designed for Yoga Teachers & Health Professionals working to improve mental and physical health.

Body Mind Heart Training® 200 Hr Trauma Informed

Yoga Teacher Training

SEPTEMBER - DECEMBER 2024 (IN-PERSON + VIRTUAL)

We recognise the powerful impact that the practice of Yoga can have on psychological and physical wellbeing and the growing evidence base in this space. Our methodology combines Yoga, Somatic Therapy and Psychology and is based on the latest research.

REQUEST A DETAILED PROSPECTUS

​Our approach is trauma informed and recognises that trauma impacts our psychological and physiological composition and that puts people at risk of re- traumatisation, mental illness and chronic disease. As yoga teachers we want to be aware of how we can create a safe space for people under those circumstances, facilitate a safe environment for healing and be mindful of how we relate to people.

SUITABLE FOR: 

  • Anyone who is interested in becoming a Yoga Teacher with a Trauma Informed Approach

  • Anyone with an interest in sharing accessible and trauma informed Yoga in Not-for-Profits and Community Organisations, Schools, Hospitals, The Defence Force, Prisons and Private Practice

  • Not-for-Profit and Community Workers 

  • Psychologists, Counsellors, Social Workers and other Mental Health Workers

  • Doctors, Nurses and other Health Professionals 

  • Principal’s & Teachers

Course Dates & Fees

This course takes place in Melbourne & online, part time over 4 months. We meet on weekends (Friday evening, Saturday & Sunday) + 6 Day Intensive.

2024 DATES

  • Sep 7, 8, 20, 21, 22

  • Oct 11, 12, 13, 21-26

  • Nov 8, 9, 10, 22, 23, 24

  • Dec 13, 14

INVESTMENT

  • Early Bird  $3999 (until 31 July 2024)

  • Regular Price $4399

WHAT’S INCLUDED

  • ✶

    Body Mind Heart Training® 200 Hour Trauma Informed Yoga Training Manual

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  • ✶

    Teaching opportunities within The Yoga impact Charity upon graduation

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  • ✶

    Yoga Alliance Certificate upon completion


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  • ✶

    Knowlegable & inspiring guest speakers and experts

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  • ✶

    1x1 mentoring & feedback about your teaching

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  • ✶

    A cohort of like hearts and minds with alumni support post training

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After completing the Body Mind Heart Training® program, you will be ready to lead evidence based Trauma Informed Yoga Programs in your community.

Examples of our current programs include:

  • Integrating Trauma Informed Principles to Yoga classes at a Studio 

  • A yoga program with newly arrived refugee children

  • A yoga for Aboriginal foster carers

  • A yoga program for survivors of family violence 

  • A yoga program for asylum seekers at a detention centre

  • A yoga program for mental health workers 

  • A yoga program at an Australian Defence Force Barracks 

  • Integrating yoga into your work as a psychologist, doctor or nurse  

  • A yoga program for refugee women healing from torture co-facilitated with a Psychologist

  • A yoga program for men in a maximum security prison

  • A yoga program with frontline healthcare workers 

Body Mind Heart Training® 20 Hr Foundations of
Trauma-Informed Yoga

TBA

Interested in sharing the practice of Yoga where its needed most? Join us at Bondi or Online for a training designed for Yoga Teachers & Health Professionals working to improve mental & physical health.

SUITABLE FOR: 

  • Anyone who is interested in becoming a Yoga Teacher with a Trauma Informed Approach

  • Anyone with an interest in sharing accessible and trauma informed Yoga in Not-for-Profits and Community Organisations, Schools, Hospitals, The Defence Force, Prisons and Private Practice

  • Not-for-Profit and Community Workers 

  • Psychologists, Counsellors and other Mental Health Workers

  • Social workers

  • Doctors, Nurses and other Health Professionals 

  • Teachers

  • What is trauma and how it impacts your neurobiology

    You’ll gain a deep understanding of Trauma & its neurobiological impact. We’ll also share the latest evidence about the benefits of Yoga when applied to traumatised populations

  • Trauma Informed Yoga Principles

    We’ll dive into our core Trauma Informed principles and how you can tailor your classes and design yoga programs with these concepts in mind.

  • Tools for Self Regulation

    Borrowing from the Somatic Therapy world, we’ll detail our grounding, centring and orienting techniques for self regulation that you can use during your yoga classes