Evidence-Based, trauma informed, mind-body approaches to mental health

BODY MIND HEART TRAINING offers cutting edge, trauma informed trainings at the nexus of psychology, somatic therapy & yoga.

We are empowering a new generation of emerging leaders in mental health with knowledge & wisdom in evidence based, mind body healing.

  • BODY MIND HEART TRAINING offers cutting edge, trauma informed trainings at the nexus of psychology, somatic therapy & yoga.

    We are empowering a new generation of emerging leaders in mental health with knowledge & wisdom in evidence based, mind body healing.

BODY MIND HEART TRAINING APPROACH

  • BODY

    We blend evidence based, trauma informed yoga with techniques from somatic therapy

  • MIND

    We utilise the latest research from Psychology

  • HEART

    Our trainings create a supportive healing community

Yoga impact

200 Hour Trauma Informed
Yoga Teacher Training

MARCH - JUNE 2023
VIRTUAL OR IN-PERSON
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