Evidence-Based, trauma informed, mind-body approaches to mental health

BODY MIND HEART TRAINING offers cutting edge, trauma informed trainings at the nexus of psychology, somatic therapy & yoga.

We are empowering a new generation of emerging leaders in mental health with knowledge & wisdom in evidence based, mind body healing.

  • Venn diagram showing the relationship between yoga, psychology, and somatic therapy with overlapping circles.

    BODY MIND HEART TRAINING offers cutting edge, trauma informed trainings at the nexus of psychology, somatic therapy & yoga.

    We are empowering a new generation of emerging leaders in mental health with knowledge & wisdom in evidence based, mind body healing.

BODY MIND HEART TRAINING APPROACH

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    BODY

    We blend evidence based, trauma informed yoga with techniques from somatic therapy

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    MIND

    We utilise the latest research from Psychology

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    HEART

    Our trainings create a supportive healing community

Yoga impact

200 Hour Trauma Informed
Yoga Teacher Training

MARCH - JUNE 2023
VIRTUAL OR IN-PERSON

ENROL NOW
ENROL NOW
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Group of people participating in a yoga class in a bright studio with white brick walls, wooden floors, and large windows, with some raising their hands while balancing on yoga mats.
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