A mind body approach to healing, grounded in evidence and trauma awareness.

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BODY MIND HEART TRAINING®

Cutting edge, trauma informed trainings at the nexus of yoga, psychology and somatic therapy.

We are empowering the next generation of mental health leaders with evidence based, mind body healing knowledge and wisdom.

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Upcoming Yoga Teacher Trainings

200 Hour Trauma Informed Yoga Teacher Training

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Masterclasses

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